What to expect

 

What to expect during your session

We will discuss your particular intentions for the session

  • You will remain fully clothed as you arrange yourself comfortably on the table

  • This is not a massage so there will be no manipulation of tissue

  • I may guide you through a brief meditation to ensure that you are able to fully relax and to receive the healing that is to be channeled to you

  • I will perform some rituals to prepare myself and the room.

  • I may utilize aromatherapy oils, crystals, singing bowls, chimes, sage smoke, incense, and other tools to enhance your healing. Please let me know if you are sensitive to any smells or sounds.

  • The majority of the session will alternate between hands on and hands off Reiki channeling. Please let me know if you are uncomfortable with touch. If you do not feel my touch, this does not mean that healing has stopped.

  • The general hand positions are on the head, face, shoulders, throat, heart, abdominal area, and feet. However, I may be drawn to send healing to areas on the legs, arms, hands, and back. Please let me know if there are any areas that you are sensitive to receiving touch.

  • You may feel sensations in your body such as coolness, heat, pulsing, pulling, tingling, deep relaxation, seeing colors, and a floating feeling. All are normal.

  • Reiki can be a somatic experience. The nervous system may shake out tension and stress that has been held in the body. This may manifest with body jolts, heightened emotions, and even sleep. This is all normal and part of restoring balance in your body.

  • After I close the session and gently bring you back,  please take your time adjusting and coming off of the table.

    We will discuss the experience