Find healing through movement
Welcome to Moondog Motion! My name is Michelle Kolb, a certified Pilates instructor, Reiki practitioner, and therapeutic dance facilitator. I offer serene, healing wellness services for the mind, body, and spirit in Los Angeles. Dedicated to movement and energy healing, I help people of all ages and abilities reach their fullest potential through Pilates, Dance, and Reiki. My compassionate, graceful, and joyful approach makes these practices accessible to everyone, regardless of your age, physical, or neurological abilities.
Contact me to begin your wellness journey.
Wellness Offerings
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Pilates
Moondog Pilates provides private sessions customized to enhance strength, flexibility, balance, and mindfulness - regardless of age or physical/neurological challenges.
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Reiki
As a certified Master Reiki practitioner, I promote relaxation, stress reduction, and energy balance to support your well-being.
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Therapeutic Dance
Moondog Moves offers therapeutic dance and adaptive dance classes for those with neurological or physical challenges, such as Alzheimer’s or Parkinson’s.
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Caregiver Support
Moondog Moves also provides support for caregivers through therapeutic dance, offering tools to connect with loved ones or find personal respite.
Online Educational Offerings
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Therapeutic Dance for Dancers
This online course is for dancers who want to use their artistry to make a profound difference. You’ll learn how to lead therapeutic dance classes for people living with Dementia, using music and movement to spark joy, memory, and connection. Your passion can become a lifeline by creating moments of dignity and human connection.
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Caregiver Dance Training
Designed for caregivers supporting loved ones with Dementia, this course teaches you how to use music and dance to create moments of connection, joy, and presence. No dance experience is needed, just a willingness to try. I’ll guide you through simple, stress-free activities to weave into your care routine, fostering well-being for you and your loved one.
“Michelle has taught me so much on how to learn to control and strengthen my body. She is so amazing and very dedicated.”
Jacqueline, Competitive Figure Skater
“Working with Michelle is so much more than I anticipated - her knowledge on stabilization of the core is detailed and her coaching is immediately effective.”
Amy, Person with Parkinson's
